I made a deliberate effort to stop beginning
sentences with the phrase “I hate” many years ago. Honestly, I think that effort has changed
me. I feel lighter for it. My outlook is more positive.
Whenever I find myself about to say “I
hate” something, I stop internally. I
rethink. I rephrase. I might say, instead, “I don’t appreciate
that as much as I did before.”
As I began to purge “I hate” from my
speaking, I noticed the opportunity to turn negatives into positives. My whole attitude changed. If, for
example, I am confronted with a suggestion to do something I would rather not
do, instead of attacking that, I might recommend an alternative.
And I don’t hate ice fishing when it’s cold, I like ice fishing when it’s warm.
I began to turn “I hate that” into “I
like this.”
I still stumble and fall into “I hate”
now and then. But, for the most part, I
catch myself long before the fall.
I like this.
-- Mitchell
Hegman
It's evoloution towards a healthier (emotionally, physically and spiritually) you! Way to go!
ReplyDeleteIt took a long, concerted effort!
ReplyDelete