Photography And Half-Thoughts By Mitchell Hegman

...because some of it is pretty and some of it is not.

Wednesday, November 30, 2022

Watercress (A Winter Harvest)

Desiree and I made a brief winter trek to a mountain stream to gather watercress from the chill running waters flouncing through the snowscape.

I wrote about this aquatic perennial two years ago.  The plant is a superfood packed with calcium, magnesium, potassium, dietary nitrates, and the antioxidant alpha-lipoic acid.  At the same time, on the darker side, watercress is a non-native species that has been deemed invasive in 45 states.

Watercress offers a bright, peppery taste, something near the taste of a radish.

Immediately after harvesting a batch of sprigs from the stream, Desiree mixed some into a delightful salad – a familiar use for me.  Yesterday, she added watercress to mongo bean soup at the very end stage of its making.

This would be a far better world if all invasive species were so delicious.



Watercress



Desiree and Mongo Bean Soup

Mitchell Hegman

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